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According to the Mao Clinic 80-90% of all doctor's appointments are stress related. Stress is the number one cause of death. It has been linked to cancer, heart attack, gastrointestinal disorders, migraines, hair loss, infertility, etc. A proper stress management program needs to be comprehensive and address the causes and presumptions of stress.  The Journey to Wellness Center is here to serve your entire family and company. The Center's approach combines the science of traditional medicine with the wisdom of natural holistic approaches, wholesome nutrition, and healthy lifestyle choices. The Center's founder Robert Knapick is a firm believer in functional and preventative medicine. He passionate about helping his patients achieve optimal health and an improved quality of life.

Through education, promoting healthy habits, detoxifying the body, and restoring optimal immune function. The Center treats a wide variety of complaints including depression, anxiety, stress, fatigue, low libido, PMS, headaches, fibromyalgia, and sleeping disorders. Services also include nutritional education, with programs for allergy, rapid weight loss, and menopause.

SERVICES
  • Comprehensive Evaluation
  • Medical Care and Treatment
  • Stress Management Classes
  • Meditation Classes
  • Yoga
  • Eco Therapy
  • Message Therapy
  • Aroma Therapy
  • Emotional Freedom Technique (EFT)
  • Workshops and Seminars


Journey Wellness Center provides you with the power to control stress. We design a program around your needs. All techniques and tools are researched to make sure that they are supported by current scientific research.

Stress shortens telomeres which are the end of our chromosomes and determine how long we live. As the telomeres shorten the ends of the chromosomes begin to fray. Each year of chronic stress can takes six years off your life.

Positive activities and giving/caring behavior produce telomerase, which repairs telomeres, thus the critical need for stress management.

Stress affects the heart, lungs, blood sugar, brain cells, weight gain, immune system and much more.  If nothing is done to regulate stress your body will not be able avoid negative physical side effects or repair itself. The result is weight gain, high blood pressure, low immune system, diabetes, heart attack, migraines, infertility, loss of sex drive, loss of memory, depression, anxiety, cancer and much more.
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Major medical issues like cancer, cardiac issues, diabetes, addictions, gastrointestinal disorders, pulmonary disorders, addictions, mental health and skin disorders receive benefit from the Wellness Center. The Wellness Center Treats:

                    •   Weight Loss                            •  Relationship Issues
                    •   Depression                              •   Anxiety/ Panic Attacks
                    •   Anger Management                •   Eating Disorders 
                    •   Children's Behavior                 •  ADHD
                    •   Allergies                                  •  Asthma
                    •   Insomnia                                 •  Multiple Chemical Sensitivities
                    •   Pain Management                   •  Women and Men's Issues
                    •   Self Worth/Self Esteem           •  Gastrointestinal Issues
                    •   Sports Performance                •  Phobias 
                    •   Trauma (PTSD)                       •  Sexual Abuse Trauma
                    •   Addictions                                •  High Blood Pressure 
                    •   Fibromyalgia                            •  Migraine Headaches 
                    •   Chronic Fatigue                       •   Obsessive/Compulsive Disorder 
                    •   Cancer                                     •    Diabetes

Your wellness program is tailored to meet your most important goals, interests, challenges and needs. Classes follow a standard process but is customized to each individual client. You will be working with a counselor one-on-one basis, these sessions will be focused and tailored to meet your needs and lead you to success. Areas of focus:

                    *  Personal Relationship Building                 *  Increased Self Esteem and Focus
                    *  Goal Setting                                                *  Life Enhancement
                    *  Mental Health Rejuvenation                      *  Physical Fitness
                    * Dietary Improvement                                  *  Creating a Spirit of Success
                    *  Career Enhancement                                 *  Professional Relationship Development and Networking

The Wellness Process- The process begins by clarifying what you are looking for from Journey Wellness Center. This may involve using assessments, lab tests, asking questions and helping you get in touch with what you really want.  Our goal is to identify specific goals, objectives and priorities.

An important principle of wellness center is that you are ultimately responsible for your actions and doing the work to achieve the results you want.  The wellness center serves as a facilitator, supporter, or guide, but doesn’t “do the work” for you.  The end result is that you will gain confidence and effective tools to be successful and able to manage stress and your life. 

After helping you clarify  what you want and what is most important to you, the wellness center helps you develop strategies and plans to achieve those goals.

Once a solid plan is in place, your counselor supports, encourages and guides you in taking the actions necessary to implement your plans and achieve your goals.  The wellness center can be particularly valuable in helping overcome obstacles between you and your best life, while providing you with the tools to be healthy and positive.

The wellness provides the motivation, accountability, and support structures to help you execute and perform your best. This may include monitoring progress and having regular “check-in” sessions to deal with obstacles and challenges that arise along the way. You will be involved in classes to teach you ways to relax and be in control of your life.

The wellness Center can also help you develop new skills, see from new perspectives and gain the knowledge and insight needed to empower and help you achieve your goals to be successful and healthy.

For more information about the wellness center, please contact us at 713-494-0915.